Posts

Full Body 11 - Let's Slide!

Full Body Friday - Get That Body!

Lower Body 10 - Just Add Weight!

Upper Body 9 - Just a Travelling Band...

Full Body 9 - Let's SMASH This together!

Full Body 30 30 Split - Get Ready to SWEAT!

All Abs 5 - Break it Down!

Lower Body 9 - Let Me See That Booty Bounce!

Upper Body 9 - Hit That!

Full Body 8 - Pull Up a Chair (and WORK!)

All Abs 4 - Shake Shake Shake!

Lower Body 8 - BLAST That BUTT!

Upper Body 8 - Baby Got Back!

We're BA-ACK! Full Body 7 to Get Back on Track!

All Abs 4 - Burning Ring of FIRE!

Lower Body 7 - Bend Ova!

Upper Body 7 - Combo Movements for RESULTS!

Full Body 6 Shake That Body! (AKA In Which My Puppy Violates a Stuffed Elephant)

Lower Body 6 - She's Got Legs! (Plus My Puppy)

Upper Body 6 - Bringing Sexy BACK!

30 30 HIIT Full Body 2 - Werk!

All Abs 3 to Make You ROAR!