Posts

Upper Body 4 - Chest and Back Focus

Lower Body 4 - Booty Builder!

Full Body Compound Workout!

Upper Body 3 For Shapely Shoulders

Lower Body MADNESS!

All Abs Workout 3

New Full Body 3 Workout!

Full Body 30-30 HIIT!

New Upper Body Workout - Back and Chest

Take the Weekend to REST!

Full Body HIIT - With Toys!

Full Body HIIT - With Toys!

New Lower Body Workout for Everyone!

Tone That Upper Body!

New Lower Body Workout - Torch That Butt!

Full Body HIIT is Here! (Plus a Quick Look at My Puppy!)

All About the ABS

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