YAAASSS! Get in on this one, it's fab! Full body, 15 minutes of building a stronger, healthier body, with a few toys to keep it interesting (don't worry if you don't have the props, I give you alternatives)! This one can get a bit more advanced, so I'd recommend you watching it through once before to make sure you've got the moves down before going all out :)
Here's your warm up: https://www.youtube.com/watch?v=GQFwm41RGVc
And cool down: https://www.youtube.com/watch?v=EpFUi5ckE7M
For some reason the video gets a little weird at the very end - it cuts and then comes back in, not sure what happened, but the workout is fine. Enjoy and let me know how you did!
Until tomorrow,
Meg
Full Body High 5!
Here's your warm up: https://www.youtube.com/watch?v=GQFwm41RGVc
And cool down: https://www.youtube.com/watch?v=EpFUi5ckE7M
For some reason the video gets a little weird at the very end - it cuts and then comes back in, not sure what happened, but the workout is fine. Enjoy and let me know how you did!
Until tomorrow,
Meg
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