Posts

Full Body Friday - Get That Body!

Lower Body 10 - Just Add Weight!

Upper Body 9 - Just a Travelling Band...

Full Body 9 - Let's SMASH This together!

Full Body 30 30 Split - Get Ready to SWEAT!

All Abs 5 - Break it Down!

Lower Body 9 - Let Me See That Booty Bounce!

Upper Body 9 - Hit That!

Full Body 8 - Pull Up a Chair (and WORK!)

All Abs 4 - Shake Shake Shake!

Lower Body 8 - BLAST That BUTT!

Upper Body 8 - Baby Got Back!

We're BA-ACK! Full Body 7 to Get Back on Track!